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Dharmabytes from Free Buddhist Audio

Dec 29, 2022

Alokadhara investigates how fear arises in dependence upon the delusion of there being a fixed, separate self and how the spell of that delusion can be broken by a clear seeing into the true nature of the five skandhas.

Excerpted from the talk entitled Not Mine, Not I, Not Self - Unbinding the Tentacles of Clinging...


Dec 26, 2022

There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today's focus is the core element "letting go of clinging" as being central to all mindfulness practice. 

Excerpted from the talk Letting Go of Clinging


Dec 22, 2022

Clinging to religious observances is a fetter, a hindrance to Enlightenment. Amidst the complexity of Buddhist teachings, we can discern a distinctive essence lying behind the various historical forms which developed to convey the Buddha's oral message.

Excerpted from the talk The Nature and Development of Buddhism,


Dec 19, 2022

Whatever we’re doing, whether we’re meditating, working, communicating, or singing, becomes a vehicle to ‘grow’ awareness. Mindfulness becomes panoramic and we live with immediacy and creativity. How do we relate to different aspects of our practice? How do we relate to the practice of others? Vajradevi


Dec 15, 2022

Life is a delightful, complex, messy business. How do you respond to the existential human predicament? Do you wonder how best to balance your spiritual longings while honouring our ordinary human life? Here, Manjunaga offers reflections on the tendency to skip over the messy bits of ourselves (aka spiritual bypassing)...