Aug 18, 2014
In
todayand#8217;s
FBA Dharmabyte, and#8220;Be
Here Now, Is It Enough?and#8221; Ratnaprabha reminds us that
discomfort is caused by avoiding discomfort. Relief from suffering
is found when we drop our concerns and are present in this moment.
But is mindfulness alone enough structure for complete
transformation? A systematic approach to changing ones habits and
engaging with sangha are both important in our approach to
practice. An excerpt from the talk titled and#8220;The
Structure of Buddhism.and#8221; West London Sangha night, May
2012.