May 21, 2020
Upekkha is a fire in the heart that is steady and constant. Dayajoti gives us a beautiful description of the wisdom aspect of metta, that being upekkha, equanimity.
From the talk entitled Suffering and Joy - Compost For Love given during the setup for Buddhafield Festival 2013 (theme 'Fire in the Heart') on the Four Brahma Viharas.
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