Jun 30, 2016
In todayand#8217;s
FBA Dharmabyte podcast Vajratara delivers and#8220;Mindfulness
Really is The Wayand#8221;, a short excerpt from the talk,
Insight
In The Everyday. Satipatana is a practice of bringing awareness
to what is going on in your experience. A dynamic process that is
continuous and ultimately the key to Insight. More than just
focusing on our present experience, it’s also being aware of the
significance of each moment.
Talk given at Sangha Night, Sheffield Buddhist Centre on 11th December 2007, as part of a series on stories and symbols.