Aug 25, 2014
In
todayand#8217;s
FBA Dharmabyte, and#8220;Taking
Awareness Deeper,and#8221; Paramabandhu draws on many years of
experience as a consultant psychiatrist and Dharma teacher. He
invites us to consider the lessons Buddhist techniques around
meditation and mindfulness training can bring to the field of
mental health and#8211; especially to problems with depression and
addiction. In this excerpt, he talks about taking awareness deeper
to really get a sense of impermanence ‘in our bones’.
From the talk, and#8220;Mindfulness for Just About Everything,and#8221; given at San Francisco Buddhist Center, 2006