Apr 17, 2014
Todayand#8217;s
FBA Dharmabyte is from Vishvapani entitled:and#8220;What
is Mindfulness Practice?and#8221; As interest in mindfulness
grows in across society, Vishvapani looks at the path beyond an
eight-week course and asks, what is the real significance of
mindfulness practice? He identifies the key elements that are
present from the very start of mindfulness practice and describes
how the same elements work at many levels and can become a path to
liberation.
This is an excerpt from the full talk and#8220;Mindfulness and Liberationand#8221; given at Cardiff Buddhist Centre, May 2013